HEAD COACH & OWNER
Molly Balfe
Molly is a lifelong athlete with over 15 years of group and individual coaching experience. She relies on consistent communication and regular feedback to create highly individualized plans to help athletes achieve their goals. She aims to empower her clients to own their training and racing so they make the best decisions possible on race day.
With a background in Public Health, Molly understands the important role that sport participation plays and is passionate about triathlon as a lifestyle. Time and distance goals are great motivators, but what keeps people in this sport is a genuine enjoyment of training and racing. She uses science-based training to help her athletes exceed their goals while balancing their training within their broader life commitments.
Certifications:
USA Triathlon Level II Long Course
USA Triathlon Level II Paratriathlon
USA Triathlon Level II Short Course
USA Triathlon Coach Educator
IronmanU Certified Coach
American Swim Coaches Association Level I
Swim Smooth 3-Day Coach Education Course
Masters in Public Health, Columbia University